Rehab at Home Video Series

Increasing movement through stretching and exercise

Dr. Jake Wyllie - Disclaimer Video

Dr. Jake explains the REHAB AT HOME Video series. Please watch this video before you try any of the following exercises.

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I have watched the video above and understand Dr. Jake is not my doctor, has not diagnosed my condition, and is not prescribing any of these movements or stretches for me. I will not hold Bridge Integrative Medicine liable for any injuries that may occur while doing these stretches/movements. *